Asana
Posture and movement — strength, flexibility, and alignment cultivated through unhurried, attentive practice.
Setu Yoga Studio · Therapy · Miyapur, Hyderabad
Healing. Therapy. Transformation.
Setu Yoga Studio™ offers specialized yoga therapy for back pain, stress, PCOD / PCOS, thyroid & holistic healing — online, at the studio, or at your home.
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A bridge between the body and the self.
Setu — meaning “bridge” in Telugu and Sanskrit — is a yoga studio in Miyapur, Hyderabad. We offer six disciplines taught across two daily sessions by experienced teachers.
No performance. No perfection. Consistent, honest practice — and the quiet that comes with it.
The Practice
Pranayama
Structured breath. Techniques to regulate energy, calm the nervous system, and expand the capacity for presence.
Dhyana
Seated meditation. Learning to observe the mind without being governed by it — a skill that transfers everywhere.
Yoga Nidra
Conscious rest. A guided state between waking and sleep — deeply restorative, deeply clarifying.
Philosophy
Ancient texts, contemporary application. Yoga Sutras, Bhagavad Gita, Upanishads — read, discussed, lived.
Restorative
Supported postures and long holds for deep release — recovery, stress, and the weight of ordinary days.
Can yoga help my condition?
Back & Neck Pain
Back & Neck Pain Yoga →
Stress & Anxiety
Stress Relief Yoga →
PCOD & PCOS
PCOD & PCOS Yoga →
Diabetes & Blood Pressure
Diabetes Yoga →
Thyroid Disorders
Thyroid Yoga →
Weight Management
Weight Loss Yoga →
Strength & Flexibility
Strength & Flexibility Yoga →
Senior Citizen Yoga
Senior Yoga Enquiry →
Corporate Wellness
Corporate Yoga Enquiry →
Prenatal & Postnatal
Pregnancy Yoga →
Online — Anywhere in the World
Online Yoga Worldwide →
When we practice.
Morning
6–11
Monday – Saturday
Evening
5–8
Monday – Saturday
Sunday: studio closed · Private sessions available by arrangement
Yoga Therapy & Consultation.
Online Sessions
Offline Sessions
At Home — Personalized Training
Yoga Therapy
Individualized sessions addressing mental health concerns — anxiety, OCD — and physical pain, using meditation and targeted relaxation techniques tailored to each person.
Yoga Counseling
Traditional psychology meets yogic philosophy — mind-body transformation guided by the Bhagavad Gita, Patanjali Yoga Sutras, and compassionate one-on-one practice.
Consulting & Coaching
Certified practitioners offering mentorship in yoga philosophy, lifestyle design, and personalized long-term practice for sustained health and wellbeing.
Book a Consultation
Available online, at the studio, or at your home — flexible scheduling on request.
Guided by certified expertise.
Yoga Chikitsa Acharya
Arroju Sreenivasulu
- Yoga Chikitsa Acharya — IYA / YCA / 75
- Yoga Counselor — IYA / YC / 045
- Acupuncture & Naturopathy Diploma
- Ayurveda — Food & Nutrition Certification
- First Aid Certification
- Specializes in therapeutic yoga, mental health & chronic pain management
Senior Yoga Instructor
Suresh Bantupalli
- 200 Hours Yoga Teacher Training Certificate (TTC)
- Experienced in Asana, Pranayama & Dhyana
- Focus on alignment, breath-work & restorative practice
- Guides morning & evening batch sessions at the studio
Yoga Teacher Training (TTC).
SETU Yoga Studio conducts independent Yoga Teacher Training programs under the guidance of qualified Yoga Chikitsa professionals. The studio is not institutionally affiliated with IYA or other governing organizations. Participants receive course completion certificates upon successful completion of training.
- Led by a certified Yoga Chikitsa Acharya with IYA credentials
- Covers Asana, Pranayama, Dhyana, Yoga Philosophy & Anatomy
- Includes yoga therapy principles and practical application
- Course completion certificate awarded on successful finish
- Available online and at the studio
200
Training Hours
500
Training Hours
Yoga Therapy
Training
6+
Core Disciplines Covered
What our students say.
“My chronic back pain has reduced significantly after just three weeks. The sessions are personalized and the teacher actually listens to your specific issues.”
“Started for stress relief and stayed for the transformation. The combination of meditation and pranayama techniques is genuinely therapeutic.”
“Joined for PCOD management on my doctor’s advice. My hormonal levels have improved and I feel more energetic. The approach here is truly therapeutic.”
Yoga near you in Hyderabad.
Setu Yoga Studio™ serves the western Hyderabad corridor — Hafeezpet, Miyapur, Madinaguda, and surrounding neighbourhoods. One studio, two daily sessions, accessible from across the area.
Hafeezpet
On Allwyn X Road · Near Hafeezpet Lake & Dr. Ambedkar Statue
JNTU Colony — 8 min
Nizampet — 12 min
Chandanagar — 15 min
Kukatpally — 20 min
Yoga near me in Hafeezpet →
Miyapur
5 min from Miyapur Metro Station · Blue Line
Madinaguda — 8 min
Bachupally — 18 min
Kondapur — 22 min
Kukatpally — 20 min
Yoga near me in Miyapur →
Madinaguda
On Allwyn X Road · Near Abhaya Anjaneya Temple
Chandanagar — 10 min
Ramachandrapuram — 12 min
Lingampally — 12 min
Bhagyalaxmi Colony — 6 min
Yoga near me in Madinaguda →
Can’t visit the studio? Online yoga classes in Hyderabad, home sessions, prenatal yoga, and one-on-one sessions worldwide are also available.
Beyond the studio —
wherever you are.
Pregnancy & Recovery
Prenatal & Postnatal Yoga
Safe, trimester-wise practice through every stage of pregnancy and postnatal recovery — breathwork, pelvic floor awareness, and emotional wellbeing support, guided by a certified expert. In-studio in Miyapur & Hafeezpet, or online from home.
Explore Prenatal Yoga →
One-on-One · Any Country
Online Yoga — Worldwide
Personalised therapeutic yoga sessions from a 32-year certified Indian yogacharya, delivered live via Zoom — to the USA, UK, UAE, Australia, Singapore, or anywhere else. Not a recorded class. Not a group call. Your session, your goals.
Explore Online Yoga →
Professional Association
Associate Center –
Indian Yoga Association
Indian Yoga Association
The IYA is India’s national body for yoga practitioners and educators. Setu Yoga Studio is a registered Associate Center — reflecting our commitment to structured, ethical, and educationally grounded teaching.
Our Teacher Training Programme →
Small Batch Learning
Intentionally small groups so every student receives personal guidance.
Therapeutic Focus
Condition-specific practice — back pain, PCOD, thyroid, stress and more.
Mindful Teaching
32 years of experience rooted in classical tradition and applied study.
Associate Center – IYA
Affiliated with the Indian Yoga Association for professional and educational standards.
Ready to start your healing journey?
Your first trial class is free. No commitment, no contracts — just come and experience what consistent, therapeutic practice feels like.
Healing begins with consistent yoga practice and mindful living.
Consistent yoga practice supports natural healing and overall well-being.
Miyapur, Hyderabad.
Setu Yoga Studio™
Second Floor, Ratan Deep Complex
H. No: 8-1, Allwyn X Road
Indra Reddy Allwyn Colony
Hafeezpet, Miyapur
Hyderabad — 500049
Second Floor, Ratan Deep Complex
H. No: 8-1, Allwyn X Road
Indra Reddy Allwyn Colony
Hafeezpet, Miyapur
Hyderabad — 500049