Are the yoga classes suitable for complete beginners?

Yes. No prior experience is required. Beginners receive individual attention within the group session to learn correct form and breathing. The practice progresses at your pace. We welcome absolute beginners, returning practitioners, and those attending for health management.

What is included in the Setu Yoga Studio™ monthly membership?

Every program includes all six disciplines: Asana, Pranayama, Dhyana, Yoga Nidra, Yoga Philosophy, and Restorative Yoga. Group Sessions (from ₹1,499/month) are held at the studio; please contact us on mobile for offline batch details. Individual Sessions are one-on-one, custom priced — contact us for a quote.

Yoga Classes Near Me in Miyapur & Hafeezpet, Hyderabad — 6 Disciplines

Six Disciplines, Every Program

The Practice

Every Setu Yoga program draws from all six classical disciplines — not just postures. Whichever plan you choose, your practice addresses body, breath, and mind as one integrated system, guided by the same experienced teacher.

Asana

Postures for strength, flexibility, and spinal health. Aligned sequencing with individual corrections.

Pranayama

Structured breathwork to regulate the nervous system, improve lung capacity, and deepen focus.

Dhyana

Guided meditation for mental clarity, stress reduction, and sustained inner attention.

Yoga Nidra

Deep guided relaxation — effective for stress, hormonal balance, sleep, and nervous system recovery.

Philosophy

Classical yoga texts and principles — Patanjali's Yoga Sutras, the eight limbs, and authentic practice foundations.

Restorative

Gentle supported postures for recovery, deep tissue release, and the parasympathetic reset.

Studio Hours

Morning & Evening Hours

The studio operates Monday to Saturday, morning and evening. These are studio operating hours, not batch timings — offline batch details: please contact us on mobile. Practice is open-entry — you can begin any day without waiting for a new batch to start. Session content is progressive; your teacher will guide you into the current practice from day one.

Morning Hours

6 – 11 AM

Monday to Saturday

Best for working professionals and students who prefer to practice before the day begins.

Evening Hours

5 – 8 PM

Monday to Saturday

Ideal for those who prefer to decompress, release the day's tension, and wind down with practice.

Prefer one-on-one instead? Individual Sessions are available online and at home — contact us via WhatsApp to arrange a time.

Who This Is For

Beginners, Practitioners & Therapy Seekers

Classes are designed to serve a wide range of students simultaneously. Beginners receive individual guidance within the group. Advanced practitioners find depth in the philosophical and Pranayama dimensions. Those with health concerns receive a therapeutic lens throughout.

Beginners

No experience needed. Start from breath and posture fundamentals.

Returning Students

Pick up where you left off, or discover a more structured classical approach.

Desk Workers

Targeted relief for back pain, neck tension, and posture issues from prolonged sitting.

Seniors

Gentle, adapted practice for joint mobility, balance, and overall vitality.

Health Management

Therapeutic practice for PCOD, diabetes, thyroid, stress, and chronic conditions.

Advanced Students

Deepen pranayama, philosophy study, or prepare for teacher training.

How We Teach

Small Batches. Guided. Therapeutic.

The class is small by design — not a large fitness studio with 40 students cycling through circuits. The teacher knows each student's name, condition, and progress. This is the difference between a workout and a practice.

◆ Therapeutic lens throughout. Every session carries a therapeutic intention. Students with health conditions receive modifications and additional attention throughout the class.
◆ Classical system, not a fitness routine. The six disciplines form an integrated classical system. Pranayama is taught after asana for a reason. Dhyana follows Pranayama for a reason. The sequence matters.
◆ Individual corrections in the group. Your form and breath are observed individually. Corrections are addressed to you specifically — not generically called out to the room.
◆ No performance culture. The focus is on inner alignment and awareness — not on achieving impressive postures. The practice is internal, not aspirational.

Your Teacher

Led by Your Instructor

Classes at Setu Yoga Studio™ are guided by Suresh Bantupalli, who completed the 500-Hour Advanced Certificate Course in Yoga (IYA-accredited) and is a Life Member of the Indian Yoga Association.

Suresh Bantupalli

Senior Yoga Instructor & Studio Manager

Suresh supports classes with Asana, Pranayama, and Dhyana instruction, bringing a practitioner's discipline informed by his own 500-Hour training.

500-Hour TTC (IYA-accredited) · IYA/ACCY/SYC/008 Life Member, IYA First Aid Certified · St. John Ambulance India

View full profile & credentials →

Choose Your Program

Yoga Classes in Hyderabad — Starting ₹1,499/month

Group Sessions and Individual Sessions at our Hafeezpet studio, serving Miyapur, Madinaguda & Chandanagar — plus Live Online Group Yoga for students in India and worldwide. First trial class is always free, no commitment required.

Why Students Choose Setu Yoga Studio™

◆

Small Batch Personalized Sessions

Limited students per batch ensures individual attention, form corrections, and a pace suited to your body — not a crowd.

◆

Personalized, Goal-Focused Approach

Every session is adapted to you. Students with specific goals, injuries, or wellness concerns receive a personalized lens throughout the practice.

◆

Associate Center — Indian Yoga Association

Setu Yoga Studio is a registered Associate Center of the Indian Yoga Association (IYA). Our instructor holds a 500-Hour IYA-accredited certification (IYA/ACCY/SYC/008).

◆

Flexible Wellness Programs

Three programs for every need — Studio Group Sessions, Live Online Group Yoga (Mon–Fri, 6–7 AM & 6–7 PM IST), or Individual Sessions. No rigid intake cycles.

◆

Beginner Friendly Environment

No experience required, no judgment. Beginners start from breath and posture fundamentals. You can join any day — no waiting for the "next batch."

◆

Mentored, Personal Instruction

Suresh Bantupalli brings hands-on, 500-Hour certified training to every class — teaching the full classical system, not just poses.

Student Experiences

What Students Say

"I joined for back pain and stayed for everything else. Within 6 weeks the morning stiffness I'd had for years was gone. The teaching here is attentive — you never feel like just another student in the room."

Priya R.

Student since 2024 · Miyapur

"The fact that Pranayama and Dhyana are part of every session sets this apart from a regular fitness class. After two months my sleep improved and my anxiety is significantly reduced."

Ravi K.

Morning hours · Hafeezpet

"I was skeptical about yoga for my thyroid condition. My doctor noticed improvement after 3 months of consistent practice here. The teacher understood my condition before we even started."

Lakshmi D.

Evening hours · Madinaguda

Location

5 Minutes from Miyapur Metro

The studio is in Hafeezpet on Allwyn X Road — centrally between Miyapur, Madinaguda, and Chandanagar. Easy to reach by auto, cab, or metro.

Setu Yoga Studio™ Second Floor, Ratan Deep Complex
H. No: 8-1, Allwyn X Road
Indra Reddy Allwyn Colony, Hafeezpet
Hyderabad, Telangana – 500049

🚌 Miyapur Metro — approx. 5 min by auto (Blue Line)
🚌 Hafeezpet Road — turn at Allwyn X Road, 2 min
🚌 Madinaguda — 7–10 min by auto

View on Google Maps → Full directions →

Frequently Asked Questions

Quick Answers

What yoga classes are available near Miyapur, Hyderabad?

Setu Yoga Studio™ on Allwyn X Road, Hafeezpet offers two studio programs: Group Sessions (studio; contact us for offline batch details) and Individual Sessions (one-on-one, by arrangement) — plus Live Online Group Yoga for students in India and worldwide. All six disciplines included. Plans start from ₹1,499/month. Free consultation on all plans. No joining fee.

What are the yoga class timings in Miyapur?

Morning session: 6 AM to 11 AM. Evening session: 5 PM to 8 PM. Monday to Saturday. You can attend any session during studio hours. Both morning and evening are included in the monthly membership.

How much do yoga classes cost near Miyapur?

Group Sessions (studio) from ₹1,499/month. Individual Sessions are custom priced — contact us for a quote. Free consultation included on all plans. No joining fee. First class free.

Are yoga classes suitable for complete beginners?

Yes. No prior experience is needed. Beginners receive individual attention within the group session to learn correct form and breath. The practice progresses at your pace — there are no expectations about flexibility or prior knowledge.

What is included in the monthly membership?

Every program includes all six disciplines: Asana, Pranayama, Dhyana, Yoga Nidra, Yoga Philosophy, and Restorative Yoga. Group Sessions (from ₹1,499/month) are held at the studio. Contact us for offline batch details. Individual Sessions are one-on-one with Suresh, Setu's IYA Associate Centre teacher, custom priced — contact us for a quote. All plans include a free consultation.

Where exactly is Setu Yoga Studio™ near Miyapur?

Second Floor, Ratan Deep Complex, H. No: 8-1, Allwyn X Road, Indra Reddy Allwyn Colony, Hafeezpet, Hyderabad – 500049. Approximately 5 minutes from Miyapur Metro Station (Blue Line) by auto. Registered FitPass partner studio.

Do you offer Live Online Group Yoga?

Yes. Live Online Group Yoga runs Monday to Friday, with two fixed daily sessions: 6:00-7:00 AM IST and 6:00-7:00 PM IST, via Zoom/Google Meet. One membership covers both sessions — ₹1,499/month (India) or $29/month (international). See Live Online Group Yoga for full details.

Yoga Classes in
Miyapur, Hyderabad