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Setu Yoga Studio — Therapy & Transformation

Healing. Therapy. Transformation.

Setu Yoga Studio™ offers specialized yoga therapy for back pain, stress, PCOD / PCOS, thyroid & holistic healing — online, at the studio, or at your home. IYA-accredited. Ministry of Ayush recognized.

Book your free first class →

Yoga Therapy Mon – Sat From ₹1,199/month (Weekend) & ₹1,499/month (Weekday)
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A bridge between the body and the self.

Setu — meaning “bridge” in Telugu and Sanskrit — is a yoga studio in Miyapur, Hyderabad. We offer six disciplines taught across two daily sessions by experienced teachers.

No performance. No perfection. Consistent, honest practice — and the quiet that comes with it.

The Practice

Asana

Posture and movement — strength, flexibility, and alignment cultivated through unhurried, attentive practice.

Pranayama

Structured breath. Techniques to regulate energy, calm the nervous system, and expand the capacity for presence.

Dhyana

Seated meditation. Learning to observe the mind without being governed by it — a skill that transfers everywhere.

Yoga Nidra

Conscious rest. A guided state between waking and sleep — deeply restorative, deeply clarifying.

Philosophy

Ancient texts, contemporary application. Yoga Sutras, Bhagavad Gita, Upanishads — read, discussed, lived.

Restorative

Supported postures and long holds for deep release — recovery, stress, and the weight of ordinary days.

Can yoga help my condition?

Back & Neck Pain
Relief in 4–6 weeks
Back Pain Relief →
Stress & Anxiety
Calm in 2–3 weeks
Stress Relief →
PCOD & PCOS
Hormone balance in 8–12 weeks
PCOD/PCOS Program →
Diabetes & Blood Pressure
Better blood sugar control
Diabetes Management →
Thyroid Disorders
Energy & metabolism improvement
Thyroid Health →
Weight Management
5–8 kg in 90 days
Learn More →
Strength & Flexibility
Visible strength in 6 weeks
Strength Program →

Beyond the Basics

Yoga Therapy, Senior Wellness, Corporate Programs & Online Classes

Yoga Therapy Programs
Personalized therapeutic care
Explore Therapy →
Senior Citizen Yoga
Mobility & independence
Enquire →
Corporate Wellness
Reduced burnout & stress
Enquire →
Prenatal & Postnatal
Easier pregnancy & recovery
Prenatal Yoga →
Online — Anywhere in the World
Live classes, global access
Global Online →

When we practice.

Morning
6–11
Monday – Saturday
Evening
5–8
Monday – Saturday

Sunday: studio closed  ·  Private sessions available by arrangement

Most Popular
Group Sessions
₹1,499 / month
Mon–Fri  ·  5 daily batches
Flexible Choice
Personalized Therapeutic Yoga
₹2,499 / month
One-on-one  ·  Flexible timing
Beginner Friendly
Weekend Only
₹1,199 / month
Sat & Sun  ·  7 AM & 8:30 AM

Therapeutic yoga. Hyderabad. Your program.

  • Yoga from ₹1,199/month (Weekend) & ₹1,499/month (Weekday)
  • All six disciplines in every program
  • No joining fee  ·  Free first class
  • TTC 200 Hours: ₹25,000 one-time

Yoga Therapy & Consultation.

Online Sessions Offline Sessions At Home — Personalized Training

Yoga Therapy

Individualized sessions addressing mental health concerns — anxiety, OCD — and physical pain, using meditation and targeted relaxation techniques tailored to each person.

Yoga Counseling

Traditional psychology meets yogic philosophy — mind-body transformation guided by the Bhagavad Gita, Patanjali Yoga Sutras, and compassionate one-on-one practice.

Consulting & Coaching

Certified practitioners offering mentorship in yoga philosophy, lifestyle design, and personalized long-term practice for sustained health and wellbeing.

Book a Consultation Available online, at the studio, or at your home — flexible scheduling on request.

Guided by certified expertise.

Yoga Chikitsa Acharya
Arroju Sreenivasulu
  • Yoga Chikitsa Acharya — IYA / YCA / 75
  • Yoga Counselor — IYA / YC / 045
  • Acupuncture & Naturopathy Diploma
  • Ayurveda — Food & Nutrition Certification
  • First Aid Certification
  • Specializes in therapeutic yoga, mental health & chronic pain management
Senior Yoga Instructor & Life Member
Suresh Bantupalli
  • IYA Life Member — Indian Yoga Association
  • 500 Hours Yoga Teacher Training Certificate (TTC)
  • Experienced in Asana, Pranayama & Dhyana
  • Focus on alignment, breath-work & restorative practice
  • Guides morning & evening batch sessions at the studio

Yoga Teacher Training (TTC).

Setu Yoga Studio™ is an IYA-accredited Associate Centre offering four progressive certification pathways: 50-Hour Foundation, 200-Hour Certificate, 500-Hour Advanced, and Yoga Chikitsa (Yoga Therapy Training). All programs are guided by a certified Yoga Chikitsa Acharya and result in recognised certifications upon successful completion.
  • Four progressive certification levels: 50H, 200H, 500H, & Yoga Chikitsa
  • IYA-accredited with nationally recognized certificates
  • Led by a certified Yoga Chikitsa Acharya with 32+ years experience
  • Covers Asana, Pranayama, Dhyana, Philosophy, Anatomy, & Therapy
  • Studio training (Miyapur & Hafeezpet) or online options available
50H
Foundation
200H
Certificate
500H
Advanced
Yoga Chikitsa
Specialization

What our students say.

Google Reviews

“My chronic back pain has reduced significantly after just three weeks. The sessions are personalized and the teacher actually listens to your specific issues.”

Priya R. — Miyapur

“Started for stress relief and stayed for the transformation. The combination of meditation and pranayama techniques is genuinely therapeutic.”

Ravi K. — Hafeezpet

“Joined for PCOD management on my doctor’s advice. My hormonal levels have improved and I feel more energetic. The approach here is truly therapeutic.”

Lakshmi D. — Madinaguda
Indian Yoga Association – Associate Center
Professional Association
Associate Center –
Indian Yoga Association
The IYA is India’s national body for yoga practitioners and educators. Setu Yoga Studio is a registered Associate Center — reflecting our commitment to structured, ethical, and educationally grounded teaching.
Teacher Training (TTC) →
Small Batch Learning
Intentionally small groups so every student receives personal guidance.
Therapeutic Focus
Condition-specific practice — back pain, PCOD, thyroid, stress and more.
Mindful Teaching
32 years of experience rooted in classical tradition and applied study.
Associate Center – IYA
Affiliated with the Indian Yoga Association for professional and educational standards.
National Recognition

Yoga Sangam Patra
Ministry of Ayush 2026

Official Recognition
Ministry of Ayush

Setu Yoga Studio received the prestigious Yoga Sangam Patra from India’s Ministry of Ayush in recognition of our excellence in authentic yoga instruction, innovative teacher training programs, and unwavering commitment to advancing yoga practice across diverse communities during International Yoga Day 2026 celebrations.

Yoga Sangam Patra Certificate - Ministry of Ayush 2026
View Full Certificate → Government of India Recognition
Community Engagement

International Yoga Day 2026
Impact Across Sectors

Setu Yoga Studio led transformative yoga sessions across three distinct sectors, engaging educational institutions, corporate wellness programs, and community wellness initiatives—demonstrating yoga’s universal healing potential.

565
Yogis Engaged
3
Sessions
3
Sectors Impacted
🏘️
Community

Public Wellness

Grassroots Community Engagement

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40
Allwyn Colony Participants
🏢
Corporate

Workplace Wellness

Employee Health & Wellness

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25
BIJIB Soft Participants
🎓
Educational

Student Development

School & Youth Programs

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500
Jyothi School Participants
Social Proof

73 Five-Star Reviews

Trusted by 500+ yoga practitioners in Hyderabad

5.0★
Google Rating
73
5-Star Reviews
500+
Yogis Transformed
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View our 73 five-star reviews on Google Maps

📍 View All Reviews on Google Maps →
Questions?

Frequently Asked

Find answers to common questions about our programs

Didn't find your answer?

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Ready to start your healing journey?

Your first trial class is free. No commitment, no contracts — just come and experience what consistent, therapeutic practice feels like.

Healing begins with consistent yoga practice and mindful living.
Consistent yoga practice supports natural healing and overall well-being.

Free first class No long-term contract Online & offline Mon – Sat FitPass accepted

Miyapur, Hyderabad.

Setu Yoga Studio™
Second Floor, Ratan Deep Complex
H. No: 8-1, Allwyn X Road
Indra Reddy Allwyn Colony
Hafeezpet, Miyapur
Hyderabad — 500049

Explore Our Services

Yoga Therapy Stress Relief Back Pain Relief PCOD & PCOS Diabetes Management Thyroid Health Weight Loss Strength & Flexibility Hafeezpet Studio Miyapur Studio